5 Keys to Eating for Better Brain Health
Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often...
View ArticleGetting Familiar with Coconut Oil
Part of the triumvirate of foodstuffs that make up my anti-Alzheimer’s trio, coconut oil is one of my favorite ingredients, snacks, and superfoods. It’s an incredible way to increase beta-HBA, one of...
View ArticleCoffee Can Save Your Brain
Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal of Alzheimer’s Disease. The researchers followed 1,409 individuals,...
View ArticlePatrick L.
Patrick’s “a-ha” moment is just great. Did any of you have a similar moment? – Dr. Perlmutter While reading Grain Brain, I had my “a-ha” moment in chapter 3. I immediately dumped out my sugar-filled...
View ArticleFive Ways to Fight Depression (Without Drugs!)
By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine Depression is the leading cause of disability in young Americans, a significant burden for those affected and those around them....
View ArticleDo You Know The Power of the Nrf2 Pathway?
As many of my readers are aware, for the past several years I have been deeply involved in studying a fascinating area of biochemistry that plays a pivotal role in all degenerative conditions that we...
View ArticleCoffee? Pour a Cup!
While I don’t have the exact statistic, it probably isn’t far off-base to state that many, if not most, Americans start their day with a cup of coffee in their hand. For many years, the science on...
View ArticleDr. Perlmutter’s Periscope Q&A
On the day we launched Brain Maker, I thought it would be fun to get to speak to you all in real-time and be able to answer some of your questions on the book, the microbiome, gut health, and more....
View ArticleCoffee – A Healthy Choice
It has been estimated that around 60% of Americans over the age of 18 report that they are “regular” coffee drinkers. No doubt what most motivates this consumption is the familiar and dependable lift...
View ArticleMidlife Coffee and Tea Drinking and the Risk of Late-Life Dementia: A...
The post Midlife Coffee and Tea Drinking and the Risk of Late-Life Dementia: A Population-Based CAIDE Study appeared first on David Perlmutter M.D..
View ArticleCoconut Oil Coffee Creamer
The post Coconut Oil Coffee Creamer appeared first on David Perlmutter M.D..
View ArticleStimulatory Effect of Whole Coffee Fruit Concentrate Powder on Plasma Levels...
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Stimulatory Effect of Whole Coffee Fruit Concentrate Powder on Plasma Levels...
View ArticleModulatory effect of coffee fruit extract on plasma levels of brain-derived...
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Modulatory effect of coffee fruit extract on plasma levels of brain-derived...
View ArticleCaffeine intake increases plasma ketones: an acute metabolic study in humans
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Caffeine intake increases plasma ketones: an acute metabolic study in humans...
View ArticleCaffeine & Ketosis: Friend or Foe?
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. A lot of times I’m asked about the impact of caffeine consumption on ketosis. Does it...
View ArticleCaffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed appeared...
View ArticleHow Late is Too Late for Coffee?
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. I, like many of you, have often wondered about the notion of drinking a cup of coffee...
View ArticleCoffee? Pour a Cup!
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. While I don’t have the exact statistic, it probably isn’t far off-base to state that...
View ArticleDr. Perlmutter’s Periscope Q&A
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. On the day we launched Brain Maker, I thought it would be fun to get to speak to you...
View ArticleCoffee – A Healthy Choice
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. It has been estimated that around 60% of Americans over the age of 18 report that they...
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