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Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed appeared...

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How Late is Too Late for Coffee?

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. I, like many of you, have often wondered about the notion of drinking a cup of coffee...

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Caffeine intake increases plasma ketones: an acute metabolic study in humans

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Caffeine intake increases plasma ketones: an acute metabolic study in humans...

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Caffeine & Ketosis: Friend or Foe?

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. A lot of times I’m asked about the impact of caffeine consumption on ketosis. Does it...

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Phenylindanes in Brewed Coffee Inhibit Amyloid-Beta and Tau Aggregation

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Phenylindanes in Brewed Coffee Inhibit Amyloid-Beta and Tau Aggregation...

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Phenylindanes in Brewed Coffee Inhibit Amyloid-Beta and Tau Aggregation

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Phenylindanes in Brewed Coffee Inhibit Amyloid-Beta and Tau Aggregation...

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6 Tricks for Better Sleep

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. It’s an all-too-common scenario. Too many restless nights resulting in a visit to the...

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Caffeine exposure induces browning features in adipose tissue in vitro and in...

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The post Caffeine exposure induces browning features in adipose tissue in vitro and in...

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Coffee – Good for Your Brain!

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There has certainly been a lot of information appearing in scientific literature as of...

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Sleep – A Valuable Tool for Dementia Prevention

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There is so much we can do from a lifestyle perspective to help safeguard our brains...

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